Eczema Fundamentals: Soothe and Prevent Flares
Moisturize Often
Use thick, fragrance‑free creams or ointments right after bathing to lock in hydration.
Triggers
Identify and minimize contact with irritants and allergens. Keep showers lukewarm and brief.
Flares
Topical steroids or calcineurin inhibitors can help under medical guidance. Avoid overuse.